8 Warning Signs Your Life Is Out Of Balance

Often the first step to establishing balance is to recognise imbalance.

balance

Signs of imbalance include . . .

  1. Negative attitudes toward people, self or work
  2. Lack of energy & motivation
  3. Getting overly involved in work
  4. Significant stress, frustration & worry
  5. Over consumption of caffeine & fast foods
  6. Reduced physical activity
  7. Changes in general health
  8. Lack of fulfilment

Why establish balance in our lives? Continue reading